{"product_id":"mindsight-breathing-buddha-guided-visual-meditation-3-modes-to-slow-your-b0dl7b54zn","title":"Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your","description":"\u003carticle\u003e\u003csection\u003e\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eMindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026amp; Calm Your Mind | Stress \u0026amp; Anxiety Relief | Wellness Gift | Adults\u003c\/strong\u003e is a Sound Therapy product. It features  introducing (6) ambient nature sounds: the addition of crashing.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e Introducing (6) Ambient Nature Sounds: the addition of crashing waves, birds chirping or a strong breeze can enhance your guided breathing experience by combining visual slow breathing exercises with a soothing backdrop of nature’s melodies. A complimentary tag team of sensory self care that can help manage or reduce stress \u0026amp; anxiety, increase focus, and improve sleep. A simple \u0026amp; fun meditation tool that can also cultivate mindfulness to help you live in the present moment.\u003c\/li\u003e\n\u003cli\u003e HOW TO USE IT – the same 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4\/7\/8 'calming breath', 5\/5 'balance breath', or 4\/4\/4\/4 ‘box breathing’. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness. Use with or without sound.\u003c\/li\u003e\n\u003cli\u003e WHO IT’S FOR – adults \u0026amp; kids who might benefit from a gentle daily reminder to 'pause \u0026amp; reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students \u0026amp; Counselors.\u003c\/li\u003e\n\u003cli\u003e WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.\u003c\/li\u003e\n\u003cli\u003e FEATURES - 2 Brightness Levels, Premium soft \u0026amp; squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 2 months @ 10 min\/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eWhy Choose the Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026amp; Calm Your Mind | Stress \u0026amp; Anxiety Relief | Wellness Gift | Adults\u003c\/h2\u003e\n\u003cp\u003eThe Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026amp; Calm Your Mind | Stress \u0026amp; Anxiety Relief | Wellness Gift | Adults offers  introducing (6) ambient nature sounds: the addition and  how to use it – the same. These features make the Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026amp; Calm Your Mind | Stress \u0026amp; Anxiety Relief | Wellness Gift | Adults a strong option in the Sound Therapy category.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cp\u003eThe Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026amp; Calm Your Mind | Stress \u0026amp; Anxiety Relief | Wellness Gift | Adults is best suited for everyday sound therapy needs.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eQuick Summary\u003c\/h2\u003e\n\u003cp\u003eThe Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026amp; Calm Your Mind | Stress \u0026amp; Anxiety Relief | Wellness Gift | Adults is a Sound Therapy product by Mindsight. Price: $44.47.\u003c\/p\u003e\u003c\/section\u003e\u003c\/article\u003e","brand":"Mindsight","offers":[{"title":"Default Title","offer_id":48544185254123,"sku":"SPH-B0DL7B54ZN","price":53.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/3785\/7259\/files\/61qKooHIthL._AC_SX679.jpg?v=1779677750","url":"https:\/\/deskoryoffice.com\/products\/mindsight-breathing-buddha-guided-visual-meditation-3-modes-to-slow-your-b0dl7b54zn","provider":"Sleeply","version":"1.0","type":"link"}